Take Control of your health with Healthy Living!
Take some time this summer to learn to live your healthiest life with your chronic condition(s) through a free, online six-week Healthy Living workshop open to adults of any age living with a chronic health condition, chronic pain, or diabetes, and/or their caregivers.
July offers three different workshop formats taking place via phone discussion.
Healthy Living with Chronic Pain Phone Discussion – begins July 11, taking place Tuesdays from 3:00-4:00 pm.
Healthy Living with Diabetes Phone Discussion – begins July 12, taking place Wednesdays from 10:00-11:00 am.
Healthy Living with Chronic Conditions Phone Discussion – begins July 13, taking place Thursdays from 3:00-4:00 pm.
Register today to secure your spot in a workshop this summer!
Healthy Living, an evidence-based, interactive, small group workshop, focuses on common problems like chronic pain, nutrition, exercise, medication use, emotions, and communicating with doctors and family. Participants develop skills and coping strategies to manage symptoms through setting achievable goals, problem-solving, decision-making, social support, and more.
Make a commitment to start your new year with better health. Sign up today! To learn more, visit https://info4seniors.org/news/wellness-progams/ or reach out to Karin Nevius at knevius@info4senior.org or 937-341-3001
Workshops are supported by the Area Agency on Aging, PSA 2. The Agency on Aging helps older adults of west central Ohio remain in their homes with independence and dignity. We are an independent, private, nonprofit corporation that plans and funds services for older persons in Champaign, Clark, Darke, Greene, Logan, Miami, Montgomery, Preble, and Shelby Counties.
Help is just a phone call away: 937-223-HELP or 800-258-7277
Learn more at http://info4seniors.org
