Learn to Chill with Ty Baker-Baumann

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GREENVILLE – Stress. There’s no way around it. It’s simply a part of life. But the key is not in eliminating stress altogether. That’s pretty impossible. The key is in how we perceive it and deal with it.

Join Ty Baker-Baumann, 500 hour RYT (registered yoga teacher), Reiki, Thai Yoga Massage practitioner, and former mental health professional as we investigate life stress: what it is, what it isn’t, and how to ride the rollercoaster without getting sick or falling off!

Her presentation, Let’s Chill! A Positive Approach to Managing Life’s Stressors, Big & Small, will be held at Greenville Public Library on Tuesday, June 4 at 11 a.m. in the third-floor conference room. You’ll leave with information and simple tools that can be easily incorporated into daily living and support your well-being.

Ty has been providing yoga and wellness classes to Darke and surrounding counties for many years. Currently, most of her services can be found in Darke and Mercer Counties. Inquiries about her classes can be sent to inspirewithty@gmail.com or goodstuff.foundation@gmail.com.

For more on Ty, check out her Facebook pages at Inspire: Yoga and More, as well as The Good Stuff Foundation, or visit her websites, www.inspirewithty.com and www.goodstuffcenter.org.

Anyone with questions can contact the library at (937) 548-3915.