On Sunday, November 2, 2025, at 2:00 a.m. local time, clocks “fall back” one hour as Daylight Saving Time ends.
Quick to-do list
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Manually set: Microwaves, ovens, car dashboards, analog clocks, and wall clocks.
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Auto-update: Most smartphones, computers, and smartwatches adjust on their own (confirm “Set automatically” is turned on).
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Check safety gear: Test smoke and carbon monoxide alarms and replace batteries if needed.
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Review schedules: Double-check calendar reminders, medication times, and any early-morning appointments for Monday.
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Outdoor timers: Adjust sprinklers, lights, and thermostats that don’t auto-sync.
Health & safety tips
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Aim for a normal bedtime; the time shift can still disrupt sleep.
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If you drive early in the morning or at dusk, expect changing light conditions and more glare—use extra caution.
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As evenings get darker, consider reflective gear for walking pets or after-work runs.



