Self Care Class for family caregivers

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Powerful tools for caregivers in a self-care class for family caregivers. Who takes care of you?

Join us as we discuss how to:

  • Access valuable resources and connect with other caregivers
  • Reduce stress, guilt, anger, and depression
  • Communicate effectively with family members, doctors, or other help
  • Take care of yourself, relax, set goals, and problem-solve

Where: Brethren Retirement Community in the Chestnut Village Meeting Center, 750 Chestnut St., Greenville.

Lunch is provided by the Brethren Retirement Community each week.

When: Thursdays, 10 am – 12 pm, March 7 – April 11, 2024

To register, contact Karin at 937-341-3001

Class size is limited to 12 participants. All completing this FREE 6-week Powerful Tools for Caregivers class will receive a Caregiver Help book at no cost.

Sponsored by the Area Agency on Aging, PSA 2. 937-223-HELP (4357). Info4sneiors.org