DARKE COUNTY – In time for November as National Family Caregivers Month, Powerful Tools for Caregivers is a free, online, 6-week workshop for family caregivers meeting from 10 am to 11:30 am on Wednesdays starting November 5 and running through December 10.
This workshop covers multiple topics, including ways to reduce stress, guilt, anger and depression; effective communication with family, doctors, and others; self-care in relaxing, goal setting, problem solving; and much more. This program is supported by the Area Agency on Aging, PSA 2, with funds through the Older Americans Act.
Register by Oct. 22 to receive materials and the Zoom link before the first session by contacting Mary Hairston, Caregiver Services Coordinator, at 937-341-6944 or mhairston@info4seniors.org
More information on this and other Area Agency on Aging caregiver programs is available on our website at www.info4seniors.org
